Introduction Motivation is a source that revolves around you, your creativity, productivity, and in the end something that makes you feel proud. It is what causes us to start things up, to change, adapt, and feel involved and significant. Motivation involves emotional, social, and genetic factors that activate your behavior. Although, there can be other … Read more
What are water borne diseases? Water is the most important element for living organisms. As humans live more in cities and less in nature, water is to be kept clean. Contaminated water can cause some minor to major diseases. There are certain microbes called pathogenic microbes, which cause water-borne diseases. Transmission of these pathogens occurs … Read more
Why cycling? Physical activity is essentially meant for human beings. You need to be physically active to be fit and healthy (that’s too obvious). Nevertheless, regularly engaging in standard activities like cycling, walking, and running can help you protect from serious diseases like obesity, diabetes, heart disease, mental illness, etc. Cycling is a common form … Read more
What are Omega-3 Fatty Acids? Omega 3 fatty acids are nutrients that help you build and maintain a healthy body. They help keep the heart, lungs, blood vessels, and immune system healthy. They’re important to the structure of every cell wall. They are also an energy source. There are three main omega-3 fatty acids alpha-linolenic … Read more
