LiveoPedia

How to live a balanced lifestyle? The very first thing that one should prioritize in his/her life is Health and Fitness. It takes you on a path to create the best version of yourself.

Yoga Poses

What is Yoga? Importance And 7 Benefits

The origin of Yoga is believed to be several thousands of years ago and the knowledge and philosophy has been passed down from master to student for generations.

Mental Health

Why Mental Health is Important – 6 Ways To Improve Mental Health

It is a huge part of your well-being, but also the most important component when it comes to a healthy lifestyle.

Immunity booster food

Boost Immune System With Food – 10 Best Foods To Improve Your Health

Immune system has its own important role in your body. It is responsible for defending against foreign organisms, germs, virus and so on. There are various things that one can do to boost his/her immune system.

Masturbation

Masturbating Effects - 7 Symptoms of Masturbation Addiction - 4 Alarming Negative Effects

Excessive masturbation also has side effects and can harm your relationships. Masturbating regularly does not necessarily mean that you have a problem, but there are some symptoms you may be having which shows you are addicted to it.

What is Spiritual Health? – Health Benefits of Spirituality

What is Spiritual Health? – Health Benefits of Spirituality

What is Spiritual Health? There is no easy way to describe spirituality as it entirely deals with human nature and...
Read More
Top 5 Amazing Health Tips To Follow Everyday

Top 5 Amazing Health Tips To Follow Everyday

Natural Healing Nature is everything we are made of. Health tips are just small ways to make a massive difference...
Read More
What is Hatha Yoga? – 7 Best Yoga Poses For Beginners 

What is Hatha Yoga? – 7 Best Yoga Poses For Beginners 

Yoga, in its essence, literally signifies the union of everything to be perceived as "one" or "whole." The general Yoga...
Read More
How To Increase Stamina – 5 Effective Foods and Exercises

How To Increase Stamina – 5 Effective Foods and Exercises

Generally, fitness has several components - physically and mentally that add up to keep your health in check. You cannot...
Read More
What Is Calisthenics Workout – 6 Amazing Benefits And Things To Avoid For Beginners

What Is Calisthenics Workout – 6 Amazing Benefits And Things To Avoid For Beginners

What is calisthenics? Calisthenics is a type of exercise that includes bodyweight exercises and specific advanced movements. A calisthenics workout...
Read More
Self-Discipline – 5 Powerful Ways To Master Your Self

Self-Discipline – 5 Powerful Ways To Master Your Self

What is Self-Discipline? We have all heard about how important conventional discipline is. But is self-discipline something different or an...
Read More
How To Get Toned Body – 5 Amazing Tips

How To Get Toned Body – 5 Amazing Tips

What is Body Toning? Body toning is nothing but getting your body into shape. A toned body not only looks...
Read More
Home Remedies For Back Pain – 7 Ways To Manage Pain At Home

Home Remedies For Back Pain – 7 Ways To Manage Pain At Home

Back pain is a lot more than annoying. Isn't it? It affects your daily functioning and limits various activities. The...
Read More
Importance Of The Sacral Chakra – 5 Natural Lifestyle Habits To Heal

Importance Of The Sacral Chakra – 5 Natural Lifestyle Habits To Heal

Sacral Chakra The sacral chakra is the second primary chakra in the human body. This chakra is related to our...
Read More
Yoga For Mental Health – Yogic Ways To Improve Your Well-Being

Yoga For Mental Health – Yogic Ways To Improve Your Well-Being

The name "Yoga" is derived from the Sanskrit word "Yuj," which literally means 'union' - to come together and understand...
Read More
Want To Feel Healthy?We'll update you when a recent blog is out.

Learn how to live a healthy and joyful life and explore the life around you through our blogs.

Information We Provide

Weight Loss

Health

Learn how right nutrition offers physical and mental benefits, leading to one’s well-being.

Health and fitness

Fitness

Yoga and Gym is great for overall fitness. We have everything you need, from beginner to advanced level.

Lifestyle

Lifestyle

Know how daily activities affect your lifestyle and what needs to be done. 

Spiritual

Spirituality

The most important part of life is being spiritual. Spread love, be kind, compassionate and grateful.