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What are Omega-3 Fatty Acids? Omega 3 fatty acids are nutrients that help you build and maintain a healthy body. They help keep the heart, lungs, blood vessels, and immune system healthy. They’re important to the structure of every cell wall. They are also an energy source. There are three main omega-3 fatty acids alpha-linolenic … Read more
Overview Masturbation is a natural activity to release built-up sexual tension in the absence of a partner. It’s a natural and safe way to explore your body and to feel the pleasure by yourself. As said, any activity gives you benefits till a certain limit. Excessive masturbation also has side effects and can harm your … Read more
