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Food and Nutrition Blogs

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Is vegetarian diet healthier?

Food

Why vegetarian? Although most people enjoy their meat-based meals, some have also decided to go vegetarian or vegan because they can’t handle the thought of harming animals or seeing any living creature go through pain. Also, there are others who follow this diet for health benefits. Well, there are certainly countable perks of going vegetarian. … Read more

Importance of Water And 10 Right Ways of Consuming It

Importance of Water As science describes water as an inorganic compound that is an important constituent of the earth’s hydrosphere, it is equally vital for all forms of life and helps to provide essential nutrients.  Not only nutrients, but there would also certainly be no life on earth if there is no water. Hence, it … Read more