7 Best Foods For High Blood Pressure

Foods for High blood pressure

What is Hypertension? High blood pressure or hypertension is one of today’s most common health conditions. It has affected almost 25% of India’s population. But there is good news. The healthiest way to keep in check is by consuming suitable foods for high blood pressure.  Most people take medications, including certain inhibitors (ACE), to reduce … Read more

6 Benefits Of Onions – Must Follow Hair Care Routine For Healthy Hair

benefits of onions

Health Benefits Of Eating Onions The health benefits of onions are known worldwide. Onions belong to the genus Allium and are also related to garlic, shallots, and leeks. People consume roughly 20 pounds annually, eating them raw, cooked, or pickled. Onions vary in size, shape, color, and taste. The most common types of onions are … Read more