Why Mental Health? Since the Covid-19 pandemic, most of us have been through hard times - looking for ways to…
What is the real meaning of discipline? When the word "discipline" comes to your mind, what do you generally think…
What is Overthinking? Starting off, let's understand what overthinking is. The standard definition of it is "to think about something…
What is an Anxiety Attack? As many of you might know, anxiety is a mental condition where our body responds…
Introduction Motivation is a source that revolves around you, your creativity, productivity, and in the end something that makes you…
What are Omega-3 Fatty Acids? Omega 3 fatty acids are nutrients that help you build and maintain a healthy body.…
Why is Sleep Important? A good night's sleep is as crucial as proper nutrition and regular physical activity. Sleep plays…
Overview Masturbation is a natural activity to release built-up sexual tension in the absence of a partner. It's a natural…
What exactly is diabetes? Diabetes is a disease that occurs when the pancreas fails to provide enough insulin for the…
Understanding the Nature of Anger Anger is something that deals with our emotional structure. It's a state that varies in…