Introduction The immune system has its own important role in your body. It is responsible for defending against foreign organisms,…
What are water borne diseases? Water is the most important element for living organisms. As humans live more in cities…
What are Omega-3 Fatty Acids? Omega 3 fatty acids are nutrients that help you build and maintain a healthy body.…
For some people, belly fat is completely normal and healthy since it is in the form of stored energy, but…
Why is it Important to Eat Healthy for the Heart? Essentially, food is the basis of our health. Be it…
What is a Fruit Diet? A fruit diet, as it says by itself, is a diet that restricts all other…
Honey is the only substance found on the planet which has a chemical composition very similar to that of human…
Sugarcane Sugarcane is a natural source of sugar and lots of essential nutrients. It is the best drink to have…
What is body fat? The human body stores unused energy in the form of white cells under the skin or…
What is Body Weight? The human body consists of muscle and fat which we consider for weight gain. When the…