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Health and Wellness Blogs

Health and Wellness

7 Chakras in Human Body

What Are Chakras in Human Body? In the yogic culture, the word “chakra” literally means “wheel.” But the 7 chakras…

3 years ago

Benefits Of Quitting Smoking – What Really Happens?

As of today, smoking has been one of the most common ways to get a long range of diseases such…

3 years ago

8 Best Protein Rich Food For Vegetarians

Importance of Protein Protein is crucial for every cell in your body. It needs protein so that your body repairs…

3 years ago

7 Best Foods For High Blood Pressure

What is Hypertension? High blood pressure or hypertension is one of today's most common health conditions. It has affected almost…

3 years ago

6 Benefits Of Onions – Must Follow Hair Care Routine For Healthy Hair

Health Benefits Of Eating Onions The health benefits of onions are known worldwide. Onions belong to the genus Allium and…

3 years ago

Importance of Sports – Health Benefits

What Is The Importance of Sports? Let’s understand why sport is an essential part of one’s life. As kids, we…

3 years ago

Importance Of Balanced Diet – 5 Best Foods For Better Metabolism

Introduction A balanced diet is something that has immense importance in our daily life. You probably are unaware of what…

3 years ago

Which Water Bottle Is Good For Health – 5 Harmful Side Effects Of Plastic Bottles

Which Type Of Water bottle Is Best? Which water bottle should you use on a daily basis? Is it a…

3 years ago

7 Rules of Yoga – Do’s and Dont’s

Why Rules? Yoga is an ancient spiritual discipline and wisdom for coordinating body and mind, which dates back to around…

3 years ago

How To Get Rid of Dark Circles – 9 Ways To Remove Them

What Are Dark Circles? Dark eye circles are nothing but dark-like spots under your eyelids. They are common in both…

3 years ago