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What is Motivation? – 7 Tips On Staying Motivated

Introduction Motivation is a source that revolves around you, your creativity, productivity and in the end something that makes you feel proud of. It is what that causes us to start things up, to change, to adapt and to feel involved and significant. Motivation involves emotional, social and genetic factors that activate your behavior. Although, … Read more

Masturbating Effects-7 Symptoms of Masturbation Addiction-4 Alarming Negative Effects

Overview Masturbation is a natural activity to release built up sexual tension in the absence of a partner. Its a natural and safe way to explore you body and to feel the pleasure by yourself. As said, any activity gives you benefits till a certain limit. Excessive masturbation also has side effects and can harm … Read more

6 basic Bodyweight exercises – Crucial for Muscle strength and endurance

Why body weight exercise? As you guys know that in todays lifestyle, we get very less time for going to the gym, yoga classes, outdoor games or sometimes even for a walk. So, the key to be fit is “at home workout”. You just need your body and shape.  There are lots of content about … Read more

What is Yoga? Importance and 7 benefits

What is Yoga? Importance of Yoga and its benefits Yoga Introduction: The origin of Yoga is believed to be several thousands of years ago and the knowledge and philosophy has been passed down from master to student for generations. Ancient sages observed and analyzed how the cosmos (universe) and human beings are connected. As many … Read more