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How To Control Anger – 7 Best Ways To Keep Anger in Check

How To Control Anger

Everyone knows what it feels like to get angry – how it takes over our empathetic, logical state and solely acts on reactions. It destroys not only our relationships but also our physical and mental health.     “How to control anger” would be our immediate response to the concept of anger. There are several established psychological … Read more

How To Overcome Depression – 7 Tips To Tackle It

How to overcome depression?

Depression is often regarded as one of the major mental disorders. But is it that serious, or have we exaggerated it? It is an enhanced version of sadness, meaning a persistent feeling of being sad and uninterested, affecting your daily functioning. This article will cover how to overcome depression. Depression is a complex condition, and … Read more

What is Spirituality? – Is Spiritual Awakening Real?

How to start your Spiritual journey

We often notice the term “spirituality” a lot these days, don’t we? But what is spirituality? What exactly does it entail? Spirituality is not about believing or disbelieving in something. In general, it is a particular way of our being that has a sense of connection to something beyond our self or identity.  It involves … Read more

6 Amazing Spiritual Practices For Everyday Life

Spiritual

Spiritual practices are the practices that everyone should do in their daily life. These practices are not complicated as you may think they are. But, listed below are the practices that a normal human being can do to make their life profound. Spirituality is basically not about selflessness or divinity; it is just about knowing … Read more

10 Signs Of A Toxic Relationship – Be Aware

Signs of a toxic relationship

What is a Toxic Relationship? Before getting into the context of toxic relationships, let’s be clear on healthy relationships. The healthy ones are always pure and full of love. It’s not just about a couple but they also include families, friends, and so on. True relationships happen only when there is an understanding between one another. … Read more