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Back pain is a lot more than annoying. Isn't it? It affects your daily functioning and limits various activities. The…
The name "Yoga" is derived from the Sanskrit word "Yuj," which literally means 'union' - to come together and understand…
Root Chakra The root chakra is the first chakra in the human body. It is the basis of our physical…
How often have you heard that good posture is crucial for your health? Maybe countless times, in a magazine, in…
Lifestyle represents your daily activities involving how you think, act, eat and live. These actions are your choices and tend…
Why is our generation finding it so hard to deal with their mental state? Physically, we live the most comfortable…
Weight loss and weight gain rely on your calorie intake per day. Our diet chart for weight loss will give…
What is Ayurvedic Diet? The concept of Ayurveda has been around for more than five thousand years. The word "Ayurveda"…
Hair Care Tips For Healthy Hair Hair is one of the crucial parts of the body that protects our heads,…